Bottoms Up | Berry Smoothie
Contributed by on Jan 26, 2015
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I truly enjoyed the holidays and it definitely shows because my pants are a bit snug. Is anyone else having this problem? I also realized that I haven’t had a salad or fresh fruit since October. Oh boy. I actually like healthy food, especially fruit but around the holidays the only fruit you get is usually baked in a pie. It’s time to get serious about living a healthy lifestyle so I’m starting with regular workouts and this smoothie.
Also, I used honey powder instead of honey. I love the combination of honey with fruit because it has an almost floral taste but digging honey out of the bottom of my blender is not fun. Honey powder, which I found at a local Korean market, is just dried honey. It’s not sticky so I can sprinkle it into the smoothie and it won’t clump at the bottom.
Berry Smoothie
Yield: 1 cup
1 cup chopped Driscoll’s Strawberries
1/2 cup Driscoll’s Blueberries
1/4 cup Driscoll’s Raspberries
1/4 cup Driscoll’s Blackberries
1/2 cup Vanilla Soy Milk (coconut milk or milk is fine too)
2 tablespoons Honey Powder (honey or agave nectar is fine too)
1/2 cup Ice Cubes
Blend all ingredients.
Serve immediately.
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